Most of us live in a constant state of stress. It has become the norm and it is harming our bodies and minds, contributing to all sorts of disorders and reducing our ability to fully enjoy life. 

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Hi, my name is Desiree and I created My Space My Peace in 2024 to help people slow down, destress, rest and rebalance. ​Formally trained to teach yoga and breathwork, provide sound baths, guide meditation, and channel reiki energy, I continue to be amazed by the power of these techniques to bring peace, balance and healing. They help us to reduce stress and tension, calm busy minds, function better, and connect with what is most important.

I offer the services above in person and online, locally and internationally. I have provided my services at yoga and dance studios, sports facilities, outpatient mental health facilities, middle and high schools, elementary school after-school and summer programs, and at a professional conference. My goal is to do what I can to bring myself and others closer to wellness and wholeness. When we feel better, we show up better in the world. And what a wonderful world that would be!